Class Listings

Pilates Palo Alto
Concentration • Control • Center • Fluidity • Precision • Breath • Imagination • Intuition

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**Centering ~ Breathing ~ Control ~ Concentration ~ Precision ~ Flow**
Day of Week	Class Name	Class Location	Class Dates	Class Time	Comments
Mon-Sat	Private Pilates sessions	Pilates Palo Alto	Ongoing	By Appointment	Please contact us to schedule your appointment
Saturday	Pilates Mat 1	Pilates Palo Alto	Summer	Morning	Not Offered
Saturday	Pilates Mat 2	Pilates Palo Alto	Summer	Afternoon	Not Offered
Monday	Morning Pilates	SCRA	Summer 2010: 7/26-8/16	8-9am	Contact Kerry for details
Monday	Pilates	3145 Porter Drive	Summer 2010: 6/21-8/30	12-1pm	Enroll via the HIP website
Monday	Pilates	SLAC Fitness Room	Summer 2010: 6/21-8/30	5:15-6:15pm	Enroll via the HIP website
Wednesday	Stretch & Strength	San Carlos Adult Center	Summer 2010: 7/26-8/16	9:15-10:15am	Enroll for classes via SC Parks and Rec
Wednesday	Healthy Back Cardio&Core Training	Arillaga Studio	Summer 2010: 6/21-8/25	12:00-1:00pm	Enroll for classes via the HIP website
Thursday	Healthy Back Cardio&Core Training	SLAC Fitness Room	Summer 2010: 6/21-8/26	12:15-1:00pm	Enroll for classes via the HIP website
Thursday	Mat Pilates	San Carlos Adult Center	Summer 2010: 7/26-8/19	5:30-6:15pm	Enroll for classes via SC Parks and Rec
Friday	Dynamic Yoga Pilates	3145 Porter Drive	Summer 2010: 6/21-8/27	12-1pm	Enroll via the HIP website