PILATES PALO ALTO a private studio for individual and small group training

using the Pilates method

~by appointment only~


"Restore physical vitality, invigorate the mind, elevate the spirit" --J.H. Pilates

Pilates Palo Alto is located at 437 Cambridge Avenue in Palo Alto, CA just off the lively
California Avenue shopping district. We offer private, duet, and small group training in
the Pilates method.

Pilates exercises are based on proper posture, body mechanics, and correct breathing,
enabling you to form a more meaningful connection between mind and body. In addition
to its fitness benefits, we use a post-rehabilitation approach in our Pilates program
designs to assist your recovery from sports injuries and can follow physicians'
instruction for post-physical therapy exercise.

For specific information and to schedule appointments, please contact us.


"It is the mind itself which builds the body" --J.H. Pilates


Kerry on reformer EmmaS height= Kerry on chair

Schedule ~~ Mat Classes ~~ Apparatus Training ~~ Wellness Resources ~~ Contact Info

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Last updated: January 4, 2009
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