a private studio for individual and small group training

using the Pilates method and Core Align

~ by appointment only ~

~ 650-575-3663 ~

pilatespaloalto@gmail.com

http://pilatespaloalto.com

Pilates Method

We offer personalized training in the Pilates method, with emphasis on functional movement and postural integrity.

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Core Align

Experience the challenge of dynamic stability and core strength with Core Align.

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